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Vedic Science and Knowledge Yoga

Introduction A star (*) flags references and notes are at the end of the blog for additional information. Meditation as a secular process is called TM (transcendental meditation)*. Historically its origin is in Vedic teachings. One ancient method is PDM (Preksa Dhyana Meditation)*. My previous blog (0620 0708 2011) offered these methods for body and mind tune-up. TM is used by psychiatrists and psychologist to treat patients with certain psychological problems* as well as for relaxation by executives and average persons from many walks of life. Some school districts including San Francisco teach TM – quite time – in elementary schools to calm down hyperactive kids. In the US various yoga and meditation work shop are offered. Daily meditation for about 30 minutes helps tune body and mind. A well tuned body and mind … Read entire article »

Filed under: Hinduism, India, Vedic Knowledge